Prostate care and good health go hand-in-hand. According to reports, more than half of the world’s male population will develop a form of prostate cancer by the time they reach middle age. Prostate cancer attacks the rectum area and expands to the urinary gland, causing the gland to swell to the size of a walnut and affecting urination and ejaculation.

Prostate cancer may develop from an early condition known as PIN (“PROSTATIC INTRAEPITHELIAL NEOPLASIA”), affecting an estimated fifty percent of the world’s male population. New studies have shown that prostate cancer is a result of unhealthy living. Men who smoke, have multiple sexual partners, drink, and engage in other unhealthy living habits are subject to prostate cancer.

It stands to reason that prostate care is essential for avoiding complications. One form of available prostate care are vitamins that supposedly eliminate nighttime urination difficulties, protect healthy prostate cells from cancerous cells, and aid the patient in maintaining absolute control over the prostate. These pills are touted as minimizing chances of surgery and side effects, and avoiding the drugs used to treat prostate cancer. The pills are also cited as rekindling sexual drive, while enforcing virility and sexual staying power.

As part of prostate care, men are encouraged to avoid bad habits that cause prostate cancer, such as smoking and excessive alcohol consumption. Other forms of prostate care include a healthy diet: men often eat on the run, since they rush to meet demands throughout their lifetimes. However, a poor diet can impact a man’s vulnerability to prostate cancer later in life.

Exercise is also an important part of prostate care. A sedentary lifestyle, which often includes poor eating habits, also can increase a man’s risk of prostate cancer. Prostate care is centered in having a strong understanding of how daily habits affect one’s health.

The Importance of Prostate Cancer Prevention

Do you know what is the leading killer illness among males over the age of 40? Yes, Prostate Cancer. Actually it is considered as the most fatal non-skin cancer disease. This doesn’t mean that it’s untreatable, though. And this doesn’t mean that mortality is certain once the said disease is contracted.

The fact of the matter is: prostate cancer can be prevented, and once contracted, it can be cured. But there are some conditions to satisfy, however, and they would demand a certain degree of commitment from people who are susceptible to the disease. You don’t have to be a part of a sad statistic. You could do something to effect prostate cancer prevention!

Prostate Cancer Prevention 1

The first thing you need to muster is awareness. You have to realize that no man is spared from the possibility of developing prostate cancer, more so when close family members have succumbed to this disease, and even more so when you’re above the age of 40. Only by accepting these facts will you be able to accept the fact that the perils to your life are real. This should be the start of your campaign to prevent the development of prostate cancer.

Prostate Cancer Prevention 2

The second thing you need to conjure is courage. The best treatment against prostate cancer is early detection. Patients suffering from this illness who seek medical attention within the first quarter of the tumor’s development have a 100% chance of surviving the ordeal. But before the disease can be detected, medical aid should be sought. Neb who discover the presence of the tumor at the latter stages of its development only have a 34% chance of surviving for another 5 years.

Prostate Cancer Prevention 3

Knowing the risk factors involved would also help efficient prostate cancer prevention. These risk factors are:

– Being over the age of 40;

– Belonging to a family with a history of prostate cancer;

– Experiencing benign prostatic hypertrophy, or prostate enlargement; and

– Some environmental causes that have recently been discovered, such as dietary animal fat. These have not been conclusively verified, however.

Prostate Cancer Prevention 4 – Diet

Aside from early detection, many experts suggest a balanced, healthy diet as a great aid in prostate cancer prevention. The American Cancer Society recommends an increase in your intake of vegetables and fruits, especially those which are rich with lycopenes that help protect the integrity of the DNA such as tomatoes, watermelon and grapefruit; and a decrease in your diet of red meat.

Some prescribed drugs, such as finasteride, is also known to decrease the risk of developing prostate cancer.

The bottom line is that: yes, prostate cancer prevention is very possible, and yes, practicing such is very much in your hands.

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